STANDINGFIRM® ROTATION STATION.

Stability

Balance exercises favor stronger muscles creating greater imbalances. StandingFirm® Rotation Station isolates weak/tight muscle fiber to strengthen & balance.

Mobility

The ROTATION STATION activates muscle fiber using spiral diagonal PNF to restore full muscle lengthening for end-range contraction.

Function

Functional exercises rely on gravity to improve movement... but locomotive movement utilizes rotation. StandingFirm® Rotation Station corrects loss of rotation while performing functional exercises.

Maximum Muscle Force

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Maximum force is only possible within a muscle's natural anatomical range.

Tight muscle limits end-range ....Stretched muscle limits force.

Multi-Hip

StandingFirm® allows you to stay in position to reach each muscle's end-range. Apply rotation to every muscle group.

Symmetry

Equal and opposite rotational length means better timing, quicker response and less injuries. 

Rotation at Work

rotation station spiral diagonal end range contraction PNF end-range contraction ground force strength stability

Spiral Diagonal | End-range Contraction

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Neutral Alignment

The patented loading system of StandingFirm® creates muscle lengthening diagonals while maintaining a neutral stance.

Rotational range, StandingFirm®, end-range, contraction loading ground force rotation strength stability

Rotational Range

Resistance bands create dynamic resistance working in and out of end-range rotation.

Prevention | Recovery | Performance

Standing Firm power rotation screen muscle tightness rotational symmetry range motion end-range contraction loading ground force

Screen

Integrate

Activate

Screen for muscle tightness...guided by rotational symmetry.

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Activate

Integrate

Activate

Activate tight muscle fiber with rotation to restore natural muscle length.

functional exercises movement Standing Firm power rotation improving hip core stability end-range contraction ground force muscle function

Integrate

Integrate

Integrate

Integrate functional movement while improving hip and core stability.