Standing Firm®...where power begins
Sports Ready Knee
rotational training for stability
The stabilizer muscles improve the integrity of the movement system, protecting your body from injury and providing the foundation for athleticism.
Stability promotes mobility and control...the ultimate expression of power!
The center of stability is the hip joint.
The hip is a rotational joint that allows the leg to move in all directions while the pelvis stays still.
Power is derived from the rotation of the leg and the stability of the pelvis!
How do you activate the deeper CORE and JOINT stability muscles?
Not with functional training, weight training, or even balance training ...you need rotational training!
Standing Firm® patented rotational system activates deep, weak muscles and conditions them in a functional, integrated environment.