Harness the Power of Rotation      
Don't strength train around your weak links...fix them with Standing Firm® 

Weak links create muscle tightness, muscle inhibition and movement instability.



Breakthrough strength and speed plateaus.... target your weak links!


  • Running
  • Kicking
  • Pivoting
  • Rebounding
  • Ability to stabilize






The Glutes are the weak link in improving movement!


Standing Firm® utilizes rotational torque to strengthen the hip muscles in all planes of motion!


There's only one product for the job...Standing Firm®

                                                      

ROTATION...A Force To Be Reckoned With
  • MOBILITY....eliminate weak links... rotation works through the full range of motion in the hip joint to ensure joint mobility & core stability
  • TORQUE...activate weak muscle...v-tube creates natural ground-force torque to reach muscle fiber & restore torque potential in the hips
  • POWER...rapid-fire pulses and eccentric co-contraction with the patented resistance system allow for safe, effective explosive training

ROTATION WORKS:






"We have done exercises (on Standing Firm®) with our players and have seen an immediate response."
Aaron Nelson ATC
NBA Head Athletic Trainer
Phoenix Suns                               

 "I use Standing Firm® for deep Glute activation."
Josh Seligman
Major League Baseball Head Strength and Conditioning Specialist
Milwaukee Brewers


"We use Standing Firm® in our pre-game and strength training routines."
Joe Kessler
Major League Baseball Strength and Conditioning Coach
Cleveland Indians

Train like the Pros


For more information on Standing Firm® 
Call: 724-946-2051

Email: Rgmooney@standingfirm.com 
            Donna@standingfirm.com

    YouTube Channel: 

    wherepowerbegins

    Twitter @snowdonna
 
 
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