The end-range of the muscle is the root of where mechanical problems begin. When a muscles end-range is not available because of imbalance, tightness or injury, other muscles take over creating...strain, overload & instability.
Ground-loaded rotation. Reach the full end-range length of your muscles with a weighted plate and variable resistance bands.
Movement. Your body loads the impact of movement using rotation. The ability to fully load depends on end-range length reached by rotation.
"I use StandingFirm® for deep glute activation with my athletes."
Josh Seligman MS, ATC, RSCC
Major League Specialist Milwaukee Brewers
"We have done exercises with our players and have seen an immediate response."
Aaron Nelson ATC, NBA ATC of the Year
Head Athletic Trainer Phoenix Suns
"We use the StandingFirm® in our pre-game and strength training routines."
Joe Kessler MS, ATC
Major League Strength and Conditioning Coach
"StandingFirm® is able to stretch and strengthen the hip area with various ranges of motion and resistance, something that is very hard to do."
Gavin MCMillian Founder Sports Science Lab
San Juan Capistrano, CA
Athleticism doesn't just come from the weight room...and is not always enhanced by cardio
Dedicating some time off the links and in the weight room has become common among elite golfers. Now there's a product focused on improving specific....read more
Corrective Strength .... reboot tight muscles and feel the power of rotation. Get on board with news and events.
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