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STANDING FIRM PRESENTS

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THE ROTATION STATION

resistance bands, trainers, weighted plate, stretching hip flexors, core exercise, stretch glutes
resistance bands, trainers, stretching hip flexors, core exercise, hip exercises
The Rotation Station by StandingFirm®

fast easy end-range muscle length & end-range strength

The end-range of the muscle is the root of where mechanical problems begin. When a muscles end-range is not available because of imbalance, tightness or injury, other muscles take over creating...strain, overload & instability.

Movement. As engineered by your body.

How can I safely load (work) a muscles end-range?

How can I safely load (work) a muscles end-range?

How can I safely load (work) a muscles end-range?

rotation, gravity, weight training, movement, end-range strength, mobility, ground loaded, length

Ground-loaded rotation. Reach the full end-range length of your muscles with a weighted plate and variable resistance bands.

What difference does ground-loaded rotation make?

How can I safely load (work) a muscles end-range?

How can I safely load (work) a muscles end-range?

rotation station, gravity, movement, stability, mobility, ground loaded, tight muscles, corrective

Movement. Your body loads the impact of movement using rotation. Work the entire length of each muscle using the Rotation Station.

Fast Facts about Rotation

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rotation, ground loaded rotation, end-range strength, muscle length, mobility, weighted plate

The Professional

The Personal Trainer

The Personal Trainer

Heavy commercial grade, 18 inch ground-loading rotation plate.

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personal trainer, ground loaded rotation plate, weighted plate, mobility, stability

The Personal Trainer

The Personal Trainer

The Personal Trainer

Portable commercial grade, 12 inch ground-loading rotation plate.

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Customer Comments

Rotation Standing Firm power glute stretch hip muscles external hip rotation PNF mobility

Great Glute Product

"I use StandingFirm® for deep glute activation with my athletes."

Josh Seligman MS, ATC, RSCC 

Major League Specialist Milwaukee Brewers

Immediate Response

"We have done exercises with our players and have seen an immediate response."

Aaron Nelson ATC, NBA ATC of the Year

Head Athletic Trainer Phoenix Suns

PreGame and Strength Routines

"We use the StandingFirm® in our pre-game and strength training routines."

Joe Kessler MS, ATC

Major League Strength and Conditioning Coach

Cleveland Indians

Stretch and Strengthen the Hip

"StandingFirm® is able to stretch and strengthen the hip area with various ranges of motion and resistance, something that is very hard to do."

Gavin MCMillian Founder Sports Science Lab

San Juan Capistrano, CA

WIRED magazine

Athleticism doesn't just come from the weight room...and is not always enhanced by cardio

...read more.

STACK magazine...a magazine by athletes for athletes

Dedicating some time off the links and in the weight room has become common among  elite golfers. Now there's a product focused on improving specific....read more

StandingFirm® Gallery of World Class Runners

Our Customer Universe includes all Sectors of Fitness

Professional Teams

Professional Teams

Professional Teams

hip mobility rotation end-range contraction loading ground force

Rehabilitation

Professional Teams

Professional Teams

hip mobility rotation professional sports rehab

Athletic Training

Professional Teams

Athletic Training

hip mobility rotation sports programs schools

Chiropractic

Sports Performance

Athletic Training

hip mobility rotation end-range contraction ground force rotation muscle function

Sports Performance

Sports Performance

Sports Performance

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Coaches & Athletes

Sports Performance

Sports Performance

hip mobility rotation professional athletes sports running

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Corrective Strength .... reboot tight muscles and feel the power of rotation. Get on board with news and events.

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