Gravity contracts and strengthens skeletal fiber. Rotation activates and lengthens the deeper muscle fiber gravity bypasses for improved mobility and muscle balance.
Now for the first time you can train using the force of rotation. Simply rotate to neutral stance... release & activate tight deep muscle fiber with functional lunges, hinges & hip hikes.
Gravity avoids tight muscle fiber setting up muscle imbalances. Address muscle tightness while you exercise. Perform functional exercises & release tight muscle fiber with the Rotation Station.
Rotation reaches deep tight fiber.
Releases sensory proprioceptors.
Improves reaction time.
ROTATION & CORE STABILITY
ROTATION & MUSCLE LENGTH
ROTATION & NERVOUS SYSTEM
ROTATION & AB/ADDUCTION
ROTATION & FLEXION
ROTATION & EXTENSION
"I use StandingFirm® for deep glute activation with my athletes."
Josh Seligman MS, ATC, RSCC
Major League Specialist Milwaukee Brewers
"We have done exercises with our players and have seen an immediate response."
Aaron Nelson ATC, NBA ATC of the Year
Head Athletic Trainer Phoenix Suns
"We use the StandingFirm® in our pre-game and strength training routines."
Joe Kessler MS, ATC
Major League Strength and Conditioning Coach
"StandingFirm® is able to stretch and strengthen the hip area with various ranges of motion and resistance, something that is very hard to do."
Gavin MCMillian Founder Sports Science Lab
San Juan Capistrano, CA
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